Congrats to both of you! Fantastic job!

Congratulations! Very inspiring. We both are a pack a day habit (him more when it's slow at work). With the recent tax increases, we are seriously in the discussion phase of quitting. We haven't set a date to quit yet, but it's going to come soon. Not only for our health, but our bank account as well.

If you've made it this far, you've succeeded!

I learned something about how to quit. Whenever you feel the urge, hold your breath for 30 seconds. Your body burns the O2 up, the Co2 builds up and you have a very similar physiological experience going on in your body. You would be surprised how well this works to stave off the physical craving.

Congrats and good luck. I am soon to follow you in my attempt to quit.

Good timing, since the price of smokes has shot up so much.

Congrats, guys!! It's hard to break habits, and I'm glad to see you broke this one!!

OH gosh... I just heard that the federal tax just doubled today for cigarettes, so ... good job!!

Gosh, I always miss an encouraging thread in the blogs.

But I still want to say congratulations to you guys.

I hope that you have been successful in your quitting. Many a year ago I quit and it was one of the best things I ever did.

My wife Cheryl and I quit about 10 years ago at the same time. We weren't as fortunate as you, between us we were smoking 4 packs per day. Big thing is to have activities to distract yourself. At the time for me it was the bicycle. I had a road bike that I loved to ride. Get a craving, go for a little 20 mile ride. Craving gone.

Sure hope you are successful. Looks like about 8 years now if successful.