People here write about the need, want, or desire for "reclaiming" sex, the physical thing, after swapping partners. Daniela and I do that, but we also enjoy engaging in a post analysis conversation about what we've done, what we saw the our spouse do, and our feelings about it. It's a mental form of reclaiming. Our talk has never been a "I hated seeing you do that" or "it really bothered me that", it's always an exploration of how we felt, the joy, the pride, the admiration, even the envy (me jealous of how she can enjoy and satisfy multiple partners while I struggle to get it up a second time). It makes me feel so great when I bring up how she had such a good time with a guy, an intensity of orgasm she usually doesn't have with me. She kisses me, thanks me for letting her have the experience, and tell me that she loves me so much. It is like getting naked in front of each other, taking those observations and feeling, rolling them around in our minds between us.